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1. A How to Have an Orgasm–3 Techniques That Work!

It is sad but true; about 30% of women don’t know how to have an orgasm. Yes, believe it or not, there are millions of women out there who have never experienced orgasmic pleasure in their lives. Sure, a lot of women complain about not being able to climax during sex with a man, but 9 times out of 10, that’s the man’s fault for not knowing how to please a woman. Women who don’t know how to have orgasms at all can’t even have them when they’re alone and pleasuring themselves….and some women don’t even know where to start!

Orgasms are one of life’s great physical pleasures, and you’re entitled to them. In fact, it’s your birthright as a woman to be able to experience ecstatic orgasms any time you want them. If you don’t know how to have an orgasm and want to, read on, because you’re about to learn the 3 most important things you MUST do to achieve female orgasm (and these tips work whether you’re pleasuring yourself or having intercourse).

Orgasm Tip #1–Find Your Clitoris

You can’t have an orgasm without knowing where they originate on your body. In women, orgasms come from the clitoris. The clitoris is a small, button-shaped mound of tissue located near the front of your vulva. It’s usually covered with a “hood” of tissue, which can be pushed back like a male foreskin to reveal the button beneath. The tissue of the clitoris is erectile, which means it will “stand up” when you’re aroused. Try feeling around the clitoral area, using light pressure, until you find it. You’ll know when you do, as the feeling there will be different than anywhere else in the area. Lightly push on it both with the hood covering it, and without, and note the increase in the intensity of the sensation when the hood is pulled back.

Orgasm Tip #2–Think Sexy Thoughts

Orgasms are 90% mental for most women. You can get yourself aroused almost to the point of climaxing simply by your thoughts. In fact, some women can orgasm simply from thoughts alone, with no touching involved. Lay back, relax, and think of whatever turns you on the most. Make sure there are no distractions to take you away from the fantasy. Go deep into the fantasy, imagining the sights, sounds, smells, and sensations involved. Get yourself as worked up as possible, until you start to feel a tingling in your lower abdomen and notice your pulse speeding up. You’re about ready to experience orgasm!

Orgasm Tip #3–Touch Your Clitoris

Once you’ve gotten yourself all hot and bothered from your fantasy, slowly start to touch your clitoris. You need direct stimulation on it for orgasm to occur. There’s no right or wrong way to touch it, and every woman responds to something different. Try a variety of techniques, such as rubbing it back and forth between your fingers, pressing gently on it over and over, or rubbing it around in a circular motion. If you have a vibrator, applying it on a medium setting directly to your clitoris will usually produce an orgasm very quickly. Once you find what type of touch feels best to you, keep doing it while continuing to think of your fantasy. Eventually, you should feel a pressure start building up in your pelvic area, and the feelings on your clitoris will become more intense. Don’t be afraid of this. Simply keep going with it, no matter how intense it gets, until you go over the edge into orgasm.

Once you start to orgasm, you’ll know it! You’ll feel an intense burst of pleasure around your clitoris, then a release of pressure accompanied by a series of vaginal contractions. You’ll probably feel very relaxed and happy afterward, too, since having an orgasm releases a lot of endorphins (the feel-good chemicals of your brain). Once you know how to have an orgasm, you can always have one, and your love life…and your life in general….will never be the same! You’ll be a whole new woman, so enjoy it!

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2. A Better Communication Means Better Orgasms!

Men always want to satisfy their woman in bed by giving her intense orgasm pleasure. Not only does it turn them on to see their girl get excited, it makes them feel more masculine for being able to give her that pleasure. In fact, it can even be said that for many men, giving their woman an orgasm is more important to them than having one themselves. However, a lot of men have been fooled into thinking they are excellent lovers when in fact they are not, simply because their women regularly fake orgasms!

Why do women do this? Its simple. Most women know how important it is to their man to be able to give them orgasm pleasure, and cant bear to disappoint him by not coming. However, faking orgasms doesn’t do a man any good, because it denies him the opportunity to learn to be a better lover. Most men would eagerly accept instruction in A if it was offered, and if they thought it would help them satisfy their woman more. Therefore, the key to getting your man to consistently give you orgasms is to communicate with him during your lovemaking!

Too many women are afraid to offer suggestions and instructions to their men in bed, because they don’t want to offend or embarrass him. This attitude, while understandable, will only lead to years (or even a lifetime!) of mediocre sex between the two of you. Communication is key to superior sex! If your man isn’t giving you orgasm pleasure, help him out by letting him know in a loving, gentle way what turns you on and what feels good to you! Act as his guide along the lovemaking trail, and the two of you will find bliss along the way.

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3. A This One’s for the Guys–Give Your Girl Female Multiple Orgasms!

Did you know that 70% of women regularly fail to reach orgasm during sex?

Even worse, many women fake orgasms, because they don’t want their men to be disappointed or feel inadequate. Yet deep inside, they are slowly growing frustrated with the lack of satisfaction in the lovemaking they have with you, and it wont be too long before they start looking for satisfaction elsewhere.

The good news is that it doesn’t€™t have to be this way! You can give your girl female multiple orgasms time and time again, and make sure she NEVER looks elsewhere! Once you have become a love god in her eyes, she is yours forever, as long as you keep giving her the orgasms she craves.

The simple fact is, its not difficult to give a woman multiple female orgasms once you know what makes her tick. There are a few orgasm secrets that are common to all woman, and once you know them, you ll be able to give her orgasm after earth-shattering female multiple orgasm. The first of these secrets is timing. In order to reach orgasm, a woman has to be turned on both physically AND mentally, at the same time. It won’t work if her body is turned on but her mind is not, and vice versa. That€™s why foreplay and setting the scene are so important. Foreplay gets her body going, while setting a romantic scene stimulates her mind.

You cant be quick about it, either. It takes more time for a woman to get worked up for sex than it does for a man. Spend time on her, kissing, stroking, and massaging her in all of her favorite erogenous zones until she purring like a kitten and practically begging you to make love to her. Pay attention to what she likes and give it to her. Be creative, too, so that sex isn’t€™t the same every time. Use role playing, toys, and whatever else you can think of to make it a special event for her, and you ll be putting her in the right frame of mind for plenty of orgasms!

Finally, once she had one orgasm, keep up the touching, stroking, and other physical stimulation you have been giving her. Donat let it wane. Talk dirty to her if she wants. Whatever you know she needs to feel turned on, keep going with it. It may take another 10 or 15 minutes, but if you donat let up on the stimulation and you have set the scene correctly, you can be sure another orgasm is right around the corner. Best of all, once you have helped her achieve female multiple orgasms, you can do it again and again, and take your sex life to a whole new level of incredible pleasure!

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4. A Women–Claim the Multiple Orgasms That are Your Birthright!

Do you want to have multiple orgasms? Well then, read on, because we are about to reveal the secret! There is absolutely NO reason why EVERY woman can experience the bliss of having many orgasms during one session of intercourse or masturbation. If you™ve been making do with just one orgasms“or worse, none!a then you NEED this information!

We women are lucky. Our bodies are made for experiencing multiple orgasms. Unlike men, we donet need hours between orgasms to work our way up to another one. Once our clitoris is stimulated to the point of climax, it only takes a few minutes of continued stimulation to bring that sweet release on again. Best of all, we can keep ourselves orgasmically stimulated for as long as we want to keep having orgasms! Most men are secretly deeply jealous of this ability and wish they could be multi-orgasmic, too!

The simple secret is that if you can experience one orgasm, you can experience multiple orgasms. Its not even difficult. All you have to do is keep doing what gave you the first orgasm. If you were masturbating, keep pleasuring yourself, keep thinking sexy thoughts, keep using your vibrator, etc. It usually only takes a few more minutes of additional stimulation to bring on another orgasm. If you are making love with your partner, just keep tilting your hips to give your clitoris proper stimulation while your partner moves in and out of you. If you are having oral sex, just ask your partner to keep licking and sucking in the way you like best. As long as you are relaxed and open to it, you cant help but experience additional orgasms!

So, the next time you are in a sexy mood, make a commitment to yourself to experience multiple orgasms. You ll be glad you did. Even if you choose not to have many orgasms each time you have sex, its a wonderful, empowering feeling to know you have the ability to decide to do so during any given lovemaking session. Of course, if you never experienced your first climax, then you need to get our report on how to do so before attempting to have multiple ones. Once you€™re ready, go out there and embrace your orgasmic nature, you goddess! It™s your birthright as a woman!

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5. A Believe it or Not, it is EASY to Achieve Female Orgasm!

It’s not as hard as you may think to achieve female orgasm during intercourse. However, many women believe it to be a big mystery. That’s because it’s common for a woman to be able to achive orgasm during masturbation, but not during intercourse with a partner. But, having an orgasm during intercourse connects you very deeply to your partner on both a physical and emotional level, so if you’re not orgasming during sex, you’re really missing out. Having an orgasm can often make the difference between feeling bonded to your partner for life and looking elsewhere for love. If you haven’t yet had an orgasm during sex, don’t despair! You can absolutely do it, and I’m going to teach you how!

Put the following 5 essential lovemaking practices into play the next time you make love with your partner, and you’ll be setting yourself up to achieve female orgasm again and again!

1. Set the mood:– Mood is everything. So much of sex is psychological. If you don’t have the correct mood, you won’t get anywhere near close to orgasm. Create an atmosphere of romance….one that turns YOU on…..and you’re halfway there! Dim the lights, play some sexy music, light scented candles, whatever you like best. Not only does this put you in the mood to make love, it also puts you in the right psychological frame of mind.

2. Touch each other:– Start out by slowly touching and stroking each others’ bodies. Don’t be in too big of a hurry to start the actual act of intercourse just yet. Spend some time on foreplay, using sensual touch as your guide. Kissing is considered sensual touch, too, by the way. Keep this up for a good 10 to 15 minutes, making sure your partner touches you in just the way you like best, and you’ll be practically panting with desire by the time you get to the actual intercourse portion of the evening.

3. Communicate:– Let your partner know what you like. He’s not a mind-reader, after all. If he does something you enjoy, tell him. If you’d like him to do something specific, ask. This is all about you and getting the orgasm you deserve. Help your partner to help you get there by communicating openly and lovingly about what you need.

4. Use the right words:– Because achieving an orgasm is a largely psychological process, it helps to hear words that turn you on. Ask your partner to tell you things you love to hear, like how much he loves you or how gorgeous you are. You can whisper things back to him, too, to create an overall mood of intense romance.

5. Make sure you’re comfortable:– A When you start the actual process of lovemaking, make sure you’re in a comfortable position and that everything feels good. You won’t get anywhere if you’re achy or in pain or uncomfortable in any way. Keep your partner informed of how you feel throughout the lovemaking. Then, just relax and enjoy the sensations, while letting your mind take you to the point of release. If you’ve set the scene correctly and become sufficiently aroused in advance of intercourse, you CAN achieve female orgasm! In fact, you almost can’t help but achieve it!

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6. A Female Orgasms–The REAL Secret

The ultimate femals orgasms are those that make a woman moan in spite of herself, give her goosebumps, and transport her to a whole new spiritual plane. These orgasms ROCK your body AND mind…..and guys find them extremely sexy, too! Plus, nothing brings a couple together quite like mutually bringing the woman to regular, intense orgasms. This ability alone has saved many relationships, and created lots of new ones!

If you’re quiet during sex, it could mean one of three things:-

1. A You’re not enjoying it.

2. A You’re distracted by other things going on in your life.

3. A You’re just naturally quiet and find making noise to be too distracting to enable you to achieve female orgasms (this is rare, but there ARE women like this).

When most women reach the verge of climax, they can’t help but start shouting, and often start screaming when the orgasms start. It’s an involuntary reaction most of the time, and one that should be encouraged. In 98% of women, the more noise, they make, the more they’re enjoying the lovemaking.

Sometimes, the shouting and screaming will even lead to more intense orgasms. There’s something about screaming with pleasure that allows you to lose yourself in the pleasure and sensations of the moment. If you’re having trouble reaching female orgasm or want to try to have more intense ones, try deliberately shouting or screaming, or take the noises you’re already making up a notch. The noise can help you losen up and release your pelvic muscles so that mind-blowing, intense orgasms can be created! Try it and see for yourself!

One basic tip to ignite the fire in bed is to talk sexy with your partner. Whispering lustful words or having your partner say your name can do wonders. Every woman loves to hear a man whispering her name lustfully in bed. Talking in bed to your partner enhances intimacy, draws more passion and provides stimulation.

Another tip is to create a good ambiance. Scented candles, soft and silky sheets, dim lights and even romantic food can set the mood for intimate sex. Stimulating your senses as well as your partner’s senses can get you both in bed in time for some romancing. Make the most out of the foreplay. Enjoy the sexy ambiance you have created. You would be surprised at how a romantic ambiance can make you achieve an ultimate orgasm.

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7. A How to Female Orgasm–More Hot Tips to Get You Going

Here are some more tips on how to female orgasm: In most cases, women can achieve orgasm after 15 to 20 minutes of direct clitoral stimulation. Of course, this varies from woman to woman, but it’s the average. Also, women are capable of having more than one orgasm in any given session of masturbation or lovemaking. Most men envy this, as this is something the majority of them can not achieve.

The reason why so many women are dissatisfied in the bedroom is because it’s hard for men to sustain themselves for that long without ejaculating. A lot of them try, of course, because they want to please their ladies, but they just can’t manage it. This doesn’t mean you should resign yourself to a life of orgasmless sex, however!A Oh no!A You can take matters into your own hands and get off in the bedroom each and every time, if you so desire. Here’s how to female orgasm, even if your guy can’t keep up with you.

Tilt Your Pelvis Upwards While He’s making Love to You

This is an excellent strategy for the missionary position. The missionary isn’t designed to give women full clitoral stimulation without help. But since men tend to like this position, you’re going to have to learn to work with it every now and then. It’s pretty easy to do…just push up with your hips and tilt your pelvis upward until you feel the direct stimulation you need. If you’re in some position other than missionary and aren’t getting the right stimulation, just adjust your pelvis as necessary. You don’t need to drastically alter the position, and your move can be so subtle your guy doesn’t even know you’ve done it.

Ask for Oral Sex

What girl doesn’t love being licked down there? If regular intercourse just isn’t doing it for you, a few well-placed licks of the tongue on the clitoris will usually do the trick. Don’t be shy about asking. Most men love to oblige in this area!

Use Sex Toys

Sex toys can make a big difference in your lovemaking. When all else fails, a nice clitoral vibrator, dildo, or warming cream can usually do the trick. In fact, you can often achieve orgasm in just minutes with a vibrator! You can use it on yourself and have your guy watch, or let him use it on you…..just be sure to tell him what feels the best as he moves it around!

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8. A How to Orgasm–It’s All About the Libido!

Want to know the BIG secret on how to orgasm every time, at will, whenever you want? It’s all about the libido. If your libido isn’t stoked, you won’t achieve female orgasm, plain and simple. Without a desire for sex, orgasm simply isn’t possible. You’ll either not care if you climax, since you won’t be interested in any sexual activity in which you may be participating, or you’ll resent being made to participate. Either way, an orgasm isn’t in your future. However, there are ways to change this, and kick your libido into high gear, so you’ll be in the right physical and mental state for orgasm to happen.

What is libido? Libido is simply the desire for sexual activity. The more you want sex, the greater your libido is said to be. There are many things that can affect a woman’s libido. Hormones, stress, diet, level of fitness, and emotions can all make a big difference in whether or not you feel like having sex. When all the conditions are right, you’ll probably want it like mad. If anything is out of whack, your level of desire will drop, sometimes by a lot!

If you’re struggling with how to reach orgasm and suspect your libido may be the cause, you can take steps to improve it. First of all, you should talk to your doctor to see if a physical cause may be to blame. It’s not unusual for monthly hormone fluctuations or a physical illness to have a negative impact on your libido. If a physical cause is the culprit, there are medications your doctor can prescribe to you to make a difference and help you on the road to orgasm.

If an emotional or psychological cause is to blame for your lack of sexual desire, such as stress, anger, or depression, you may need a mood-boosting drug if the problem is severe. If it’s a mild problem, you can try stress reduction techniques or homeopathic remedies to increase your mood and boost your libido. One great homeopathic product for increasing the female libido is Libodo for Her homeopathic spray. It’s guaranteed to increase your libido, and it’s all natural, so there are no side effects. Most women who take it every day report a dramatic increase in their libidos, more frequent orgasms, increased self-esteem, and a better mood all around. The company that makes Libido for Her is offering a buy one get one free deal right now, so you can get two bottles for the price of one. If you’re looking to make a real, noticeable difference in your libido and improve your sex life, it’s a product you should try. We’ve used it, and can honestly say from personal experience that it works!

Learning how to orgasm isn’t a big secret. If you’re having problems, just getting to the root of the matter can make all the difference in the world. Women were meant to have orgasms, and you deserve to experience the joy they bring. Take charge of your sex life and you can claim the orgasms that are rightfully yours!

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9. A How to Reach an Orgasm by Training Yourself

There are 2 types of women in the world: women who know how to reach an orgasm and those who don’t. If you’re not consistently achieving effortless orgasms during lovemaking with your partner as well as with masturbation, then you’re among the latter group. Women’s bodies were made to reach orgasm, and getting there shouldn’t be a struggle. Sadly, some women can’t even orgasm with difficulty–in fact, they can’t do it at all! This is an absolute travesty, since orgasms are one of life’s great physical experiences. Fortunately, the lack of orgasmic ability is one that can be overcome quite easily.

Before you can learn how to reach an orgasm, you have to know what one is!

The first step to reaching orgasm is knowing what causes one to happen. Basically, an orgasm is a peak of physical sensations that culminate from sexual stimulation. When an orgasm happens, there’s an intense burst of pleasurable physical sensations, followed by a massive release of tension and a series of strong contractions of the vaginal muscles. Orgasms for women are centered on the clitoris, which is a small button of erectile tissue at the beginning part of the vulva. The clitoris is full of rich nerve endings, and stimulating it through touch and thought will activate those nerve endings and cause the tissue there to rise, much like an erect penis.

If you’ve never looked for your clitoris, find it now, since that’s where your orgasms will originate.

Basically, having an orgasm involves keeping a balance between tense pelvic muscles and a relaxed brain. It’s easier than it sounds. You’ve got to live in the moment when you’re having sex, since thinking of outside things can distract you from ever having an orgasm. If you have to think about anything at all, think about sexual fantasies that turn you on! Otherwise, keep your mind blank and just experience the physical sensations of sex or masturbation with no distracting thoughts.

At the same time as you’re keeping your mind blank and relaxed, you will be tensing up your pelvic muscles. This increases the blood flow to your pelvis, which leads to arousal and orgasm. You can practice tensing your pelvic muscles by tightening them up as if you were trying to stop the flow of urine. However, if you want REALLY strong pelvic muscles (and the stronger your pelvic muscles are, the better orgasms you’ll have), then buying a resistance trainer for those muscles, such as the Kegel Master, is an excellent and highly beneficial idea.

So, as you can see, learning how to reach an orgasm isn’t difficult and it isn’t some big secret. Any woman can learn to achieve the heights of physical pleasure with just a little practice. Even if you’ve never had an orgasm, you can still learn to become just like the women who achieve female orgasm quickly, consistently, and effortlessly! Start practicing today!

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10. A How to Use a Kegel Device to Achieve Incredible Orgasms!

In some cases, a Kegel device can help a woman reach orgasm when nothing else can. It’s important to remember that your lower pelvic muscles have GOT to be in shape to have an orgasm. The stronger the muscles, the better the orgasms you’ll experience. Alternately, weaker pelvic muscles produce weaker orgasms. Sometimes, a woman’s pelvic muscles become so worn out that an orgasm is impossible. Toning up those muscles with a Kegel Master can turn all that around.

There are many reasons why a woman’s lower pelvic muscles may become weak and deconditioned. Some of the more common causes are:

• Childbirth
• Prolonged bed rest due to illness or injury
• Lack of sexual intercourse
• Lack of masturbation
• Pelvic injuries
• Hysterectomies and other gynecological surgeries
• Sexually transmitted diseases

Using a Kegel device on a daily basis tightens up the lower pelvic muscles and strengthens them, which results in more frequent and more powerful orgasms. Women who regularly use a Kegel device every day report being able to easily attain intense, full-body orgasms that leave them shuddering with pleasure. As you can imagine, this greatly improves a woman’s sex life, and can bring you and your partner much closer together, as sex will become more enjoyable for you both!

Using a Kegel device to tighten and tone your pelvic muscles is so much more effective than trying to tighten the muscles on your own through repeatedly contracting them. Most women do these types of exercises incorrectly anyway, resulting in diminished effectiveness. When you use a Kegel device to perform the exercises, you’re actually using the correct muscles, because the device is designed so that you’ll only be able to operate it by contracting the muscles that will help you to reach female orgasm. You’ll also be able to develop stronger pelvic muscles by using a Kegel device, because the device offers you resistance training, which works your muscles to their fullest capacity. Pretty soon, you’ll be having intense orgasms that your friends would envy, and you’ll be having them regularly!

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